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Candies, fudge, chocolate marshmallow, prepared-from-recipe
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 5 UG | 1% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 75 UG | 8% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin K (phylloquinone) | 2.3 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 67 MG | 5% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 85 MG | 4% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.2 MG | 24% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 2.1 UG | 4% |
Nutrition Highlights
- Good source of Copper, Cu (24% DV).
About Candies, fudge, chocolate marshmallow, prepared-from-recipe
Chocolate marshmallow fudge made from recipe layers cocoa or melted chocolate with marshmallow, butter, and sugar to produce a soft, slightly chewy confection. Fat is meaningful, primarily from butter and chocolate, and sugar makes up most of the carbohydrate load. Protein comes in at a trace from cocoa solids. Fiber is minimal. It is dense, rich, and absolutely intended as an occasional treat.
Dietary Information
Notable micronutrients in Candies, fudge, chocolate marshmallow, prepared-from-recipe include Copper, Cu (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 453 calories per 100 grams, Candies, fudge, chocolate marshmallow, prepared-from-recipe gets 2% of its calories from protein, 63% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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