Candies, taffy, prepared-from-recipe
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 27 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin K (phylloquinone) | 0.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 1 MG | 0% | |
| Potassium, K | 3 MG | 0% | |
| Sodium, Na | 52 MG | 2% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0.7 UG | 1% |
About Candies, taffy, prepared-from-recipe
This sweet confection is a classic treat known for its chewy, stretchy texture and vibrant colors. It's made by boiling sugar, corn syrup, and other ingredients to a high temperature, then pulling and stretching the mixture to incorporate air and create its signature lightness. The result is a candy that melts in your mouth while providing a burst of sweetness.
Nutritionally, this candy is high in carbohydrates, primarily from sugars, and provides a significant amount of calories per serving. It contains no protein or dietary fiber, and its fat content is minimal. While it can be an enjoyable occasional treat, it's important to be mindful of portion sizes due to its high sugar content. The candy's main nutritional consideration is its potential impact on dental health, as the sticky texture can cling to teeth and contribute to tooth decay if consumed frequently.
In cooking and diet, this confection is primarily used as a standalone sweet treat or as a decorative element in desserts. It can be found in various flavors, from traditional fruit varieties to more unique options like buttered popcorn or cinnamon. Some creative cooks incorporate it into recipes for cakes, cookies, or ice cream for added texture and flavor. While it's not a significant source of nutrients, it can be part of a balanced diet when enjoyed in moderation as an occasional indulgence.
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