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Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe

Sweets Sr Legacy
474 Calories
3.2g Protein
67.7g Carbs
21.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 10.4g 52%
Trans Fat 0.3g
Cholesterol 23mg 8%
Sodium 79mg 3%
Total Carbohydrate 67.7g 25%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.1mg 6%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 4%
Carbs 67.7g 74%
Fat 21.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.3 MG 0%
Thiamin 0.0 MG 4%
Riboflavin 0.1 MG 6%
Niacin 0.2 MG 1%
Pantothenic acid 0.2 MG 3%
Vitamin B-6 0.1 MG 3%
Folate, total 11 UG 3%
Vitamin B-12 0.0 UG 1%
Vitamin A, RAE 68 UG 8%
Vitamin E (alpha-tocopherol) 0.6 MG 4%
Vitamin K (phylloquinone) 2.4 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 46 MG 11%
Phosphorus, P 88 MG 7%
Potassium, K 170 MG 4%
Sodium, Na 79 MG 3%
Zinc, Zn 0.8 MG 7%
Copper, Cu 0.3 MG 35%
Manganese, Mn 0.5 MG 20%
Selenium, Se 2.3 UG 4%

Nutrition Highlights

  • Good source of Copper, Cu (35% DV).
  • Good source of Manganese, Mn (20% DV).

About Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe

This rich confection combines the smooth creaminess of fudge with the airy sweetness of marshmallow, all enrobed in chocolate and studded with crunchy nuts. The dense texture comes from a base of sugar, butter, and milk cooked to the soft-ball stage, then beaten until thick. Marshmallow adds a lighter, fluffier element while nuts provide both texture and a savory counterpoint to the sweetness.

While undeniably a treat, this dessert delivers a substantial calorie load, with nearly half its weight coming from sugar. The nuts do contribute some protein and healthy fats, though in modest amounts. The saturated fat content is notably high, primarily from butter and chocolate. With minimal fiber and relatively low protein, this is best enjoyed occasionally rather than as a regular part of one's diet. The combination of chocolate, marshmallow, and nuts creates a satisfying mix of textures and flavors that many find irresistible, making it a popular choice for holiday gifts, party platters, or special occasion indulgences.

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