Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Candies, REESE'S BITES

Sweets Sr Legacy
521 Calories
11.3g Protein
55.2g Carbs
29.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 521
% Daily Value*
Total Fat 29.9g 38%
Saturated Fat 18g 90%
Trans Fat 0.1g
Cholesterol 7mg 2%
Sodium 179mg 8%
Total Carbohydrate 55.2g 20%
Dietary Fiber 3.1g 11%
Total Sugars 48.0g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 0.9mg 5%
Potassium 382mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.3g 12%
Carbs 55.2g 57%
Fat 29.9g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%
Thiamin 0.2 MG 13%
Riboflavin 0.2 MG 16%
Niacin 4.3 MG 27%
Pantothenic acid 0.6 MG 11%
Vitamin B-6 0.1 MG 6%
Folate, total 42 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 63 MG 15%
Phosphorus, P 194 MG 16%
Potassium, K 382 MG 8%
Sodium, Na 179 MG 8%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.3 MG 33%
Manganese, Mn 0.7 MG 28%
Selenium, Se 1.6 UG 3%

Related Foods in Sweets

Food Calories Protein Carbs Fat
Candies, MARS SNACKFOOD US, SKITTLES Sours Original 401 0.2g 91.0g 4g Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies 405 0.2g 90.8g 4.4g Frostings, vanilla, creamy, dry mix, prepared with margarine 413 0.3g 74.3g 12.7g Frostings, chocolate, creamy, dry mix, prepared with margarine 404 1.1g 71.0g 12.9g Candies, divinity, prepared-from-recipe 364 1.3g 89.1g 0.1g Frozen novelties, ice type, pineapple-coconut 113 0g 23.9g 2.6g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Copper, Cu (33% DV).
  • Good source of Manganese, Mn (28% DV).
  • Good source of Niacin (27% DV).

About Candies, REESE'S BITES

These bite-sized confections combine smooth peanut butter centers with a rich chocolate coating, delivering a satisfying mix of sweet and salty flavors. Each serving provides a notable amount of protein, primarily from the peanut butter, which can help with satiety. However, they are also high in both sugar and fat, with a significant portion of the fat coming from saturated sources. The presence of a small amount of dietary fiber is a minor nutritional benefit, but the overall calorie density makes them best suited as an occasional treat rather than a dietary staple.

In everyday use, they're popular as a quick snack, party treat, or dessert topping, often enjoyed straight from the package or incorporated into baked goods like cookies, brownies, or ice cream sundaes. Because of their rich flavor and creamy texture, a little goes a long way in satisfying cravings. For those mindful of sugar or calorie intake, portion control is key—enjoying just a few pieces can curb a sweet tooth without overdoing it. Pairing them with a source of protein or fiber, such as a handful of nuts or a piece of fruit, can help balance the snack and reduce the likelihood of a rapid blood sugar spike.

Compare Candies, REESE'S BITES

See how Candies, REESE'S BITES compares to other foods:

More in Sweets

Browse all foods in the Sweets category to compare nutrition facts and find the best options for your diet.

Ask AI about Candies, REESE'S BITES
Hi! Ask me anything about Candies, REESE'S BITES — nutrition, recipes, health benefits, or meal ideas.