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Know what is on your plate.

Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt

Sweets Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

381 Calories
7.8g Protein
90.5g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.8g 8%
Carbs 90.5g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 90.5g 33%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 0.2mg 1%
Potassium 7mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 62.8 MG 70%
Thiamin 0.0 MG 0%
Riboflavin 0.0 MG 2%
Niacin 0.0 MG 0%
Pantothenic acid 0.0 MG 0%
Vitamin B-6 0.0 MG 1%
Folate, total 3 UG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 2 MG 0%
Phosphorus, P 142 MG 11%
Potassium, K 7 MG 0%
Sodium, Na 491 MG 21%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.1 MG 13%
Manganese, Mn 0.0 MG 1%
Selenium, Se 3.6 UG 7%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Vitamin C, total ascorbic acid (70% of Daily Value per 100g).

About Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt

Standard gelatin dessert dry mix, with added ascorbic acid, sodium citrate, and salt, is nearly pure sugar and gelatin protein in dry form. Once prepared with water, the concentration drops dramatically. The sodium from sodium citrate is worth noting. As a dessert ingredient it delivers sweetness and structure without much else.

Dietary Information

Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt include Vitamin C, total ascorbic acid (70% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt gets 8% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt

See how Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt compares to other foods in terms of nutrition:

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