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Frozen yogurts, flavors other than chocolate
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 0.1 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 23.1 MG | 4% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 49 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 0.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 89 MG | 7% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 63 MG | 3% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 1% | |
| Selenium, Se | 1.9 UG | 3% |
About Frozen yogurts, flavors other than chocolate
Non-chocolate flavors of frozen yogurt follow roughly the same profile as the chocolate variety but without the cocoa contribution. Milk-based, lightly sweet, moderate in carbs from dairy and added sugar, low in fat, and carrying a small protein count from the yogurt solids. No fiber to speak of without cocoa in the mix. A lighter dessert choice overall, best when the yogurt tang comes through rather than being buried in sweetener.
Calorie Breakdown
At 127 calories per 100 grams, Frozen yogurts, flavors other than chocolate gets 9% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Frozen yogurts, flavors other than chocolate
See how Frozen yogurts, flavors other than chocolate compares to other foods in terms of nutrition:
- Frozen yogurts, flavors other than chocolate vs Ice creams, BREYERS, All Natural Light Vanilla
- Frozen yogurts, flavors other than chocolate vs Ice creams, BREYERS, No Sugar Added, Butter Pecan
- Frozen yogurts, flavors other than chocolate vs Ice creams, BREYERS, No Sugar Added, French Vanilla
- Frozen yogurts, flavors other than chocolate vs Ice creams, BREYERS, No Sugar Added, Vanilla
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