Syrups, grenadine
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 4 MG | 0% | |
| Potassium, K | 28 MG | 1% | |
| Sodium, Na | 27 MG | 1% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 3% | |
| Selenium, Se | 0.6 UG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About Syrups, grenadine
Derived from sugar and water, often with added flavorings and colorings, this liquid sweetener is a frequent addition to beverages and desserts. Its primary component is carbohydrates, primarily in the form of simple sugars. Because of its high sugar content and lack of other nutrients, it provides a significant source of calories with minimal nutritional value. Consumption should be approached with moderation, particularly for those managing blood sugar levels or aiming for a low-calorie diet. While some variations may include trace amounts of vitamins or minerals based on any added ingredients, the overall nutritional profile emphasizes its role as a concentrated source of energy.
Grenadine, a popular syrup, is commonly used to add sweetness, color, and a fruity flavor, particularly to cocktails and mocktails. It also finds its way into soda, Italian sodas, and various desserts. In cooking, it can be drizzled over pancakes, waffles, or incorporated into sauces and glazes. When using it, consider its impact on the overall sugar intake of your meal or drink. Opt for smaller portions and be mindful of other sources of added sugars throughout the day to support a balanced dietary approach.
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