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Syrups, table blends, pancake, with 2% maple, with added potassium

Sweets Sr Legacy
265 Calories
0g Protein
69.6g Carbs
0.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 61mg 3%
Total Carbohydrate 69.6g 25%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.1mg 0%
Potassium 22mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 69.6g 100%
Fat 0.1g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 0%
Riboflavin 0.0 MG 1%
Niacin 0.0 MG 0%
Pantothenic acid 0.0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.1 MG 0%
Magnesium, Mg 2 MG 0%
Phosphorus, P 10 MG 1%
Potassium, K 22 MG 0%
Sodium, Na 61 MG 3%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.0 MG 5%
Manganese, Mn 0.2 MG 8%
Selenium, Se 0.6 UG 1%

Nutrition Highlights

  • Very low in fat (0.1g per 100g).

About Syrups, table blends, pancake, with 2% maple, with added potassium

This sweet, amber-colored topping is a blend of syrups, with only a small percentage derived from maple trees. It's primarily composed of carbohydrates, with over 69 grams per 100-gram serving, making it a concentrated source of quick energy. While it contains no protein or fiber, it does provide a modest amount of fat and is fortified with potassium, an essential mineral that supports heart health and muscle function. The absence of protein and fiber means it won't contribute to satiety or sustained energy, so it's best enjoyed in moderation as part of a balanced diet.

Commonly drizzled over breakfast staples like pancakes, waffles, and French toast, this syrup adds a rich, sweet flavor to morning meals. It's also used as a topping for desserts, stirred into oatmeal, or incorporated into baked goods for added moisture and sweetness. Some people enjoy it as a glaze for roasted vegetables or meats, where its caramel-like notes can enhance savory dishes. While it offers a convenient way to boost potassium intake, its high sugar content means it's best reserved for occasional use rather than daily consumption. Pairing it with nutrient-dense foods can help balance its impact on overall nutrition.

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