Candies, 5TH AVENUE Candy Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 3.9 MG | 24% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 36 UG | 9% | |
| Choline, total | 14.9 MG | 3% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin A, RAE | 14 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 2.7 MG | 18% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.7 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 62 MG | 15% | |
| Phosphorus, P | 141 MG | 11% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 225 MG | 10% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0.1 MG | 2% | |
| Selenium, Se | 0.6 UG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Copper, Cu (23% DV).
- Good source of Niacin (24% DV).
About Candies, 5TH AVENUE Candy Bar
A popular confection, this candy bar consists of a layered combination of crisp, crunchy peanut butter-flavored wafers and a rich, chocolate coating. A significant source of calories, it delivers a substantial amount of carbohydrates and fat, primarily from added sugars and saturated fats. The protein content is relatively modest, and while it does offer a small amount of fiber, the overall nutritional profile leans heavily towards a treat food.
When considering its place in a healthy diet, moderation is key. It can provide a quick burst of energy due to its high carbohydrate content, but it's important to be mindful of its impact on blood sugar levels. The saturated fat content should also be considered, as excessive consumption of these fats can negatively impact heart health. Typically enjoyed as a dessert, snack, or occasional indulgence, it's often incorporated into homemade desserts, ice cream toppings, or simply eaten straight from the wrapper.
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