Candies, sugar-coated almonds
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 1 MG | 6% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 15 UG | 4% | |
| Choline, total | 26 MG | 5% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 12.4 MG | 82% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 137 MG | 33% | |
| Phosphorus, P | 166 MG | 13% | |
| Potassium, K | 255 MG | 5% | |
| Sodium, Na | 13 MG | 1% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Copper, Cu | 0.6 MG | 65% | |
| Manganese, Mn | 1.1 MG | 49% | |
| Selenium, Se | 1.7 UG | 3% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Magnesium, Mg (33% DV).
- Rich source of Copper, Cu (65% of Daily Value per 100g).
- Good source of Manganese, Mn (49% DV).
- Good source of Riboflavin (21% DV).
About Candies, sugar-coated almonds
Dutch-processed (alkali-treated) high-fat cocoa powder is darker, less bitter, and richer in flavor than natural cocoa. The alkalizing raises the pH and mellows acidity, which is why it blends so smoothly into hot chocolate and European-style baked goods. Fat content is high for a powder, protein is substantial, and fiber is genuinely significant thanks to the cocoa solids. It does not dissolve in cold liquid as readily as instant cocoa mixes, but the flavor payoff in baking and warm drinks is hard to match.
Dietary Information
Notable micronutrients in Candies, sugar-coated almonds include Vitamin E (alpha-tocopherol) (82% DV) , Copper, Cu (65% DV) , Manganese, Mn (49% DV) , Magnesium, Mg (33% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 465 calories per 100 grams, Candies, sugar-coated almonds gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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