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Candies, REESE'S NUTRAGEOUS Candy Bar

Sweets Sr Legacy
517 Calories
11.3g Protein
52.8g Carbs
32.1g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 44%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 141mg 6%
Total Carbohydrate 52.8g 19%
Dietary Fiber 3.9g 14%
Total Sugars 40.2g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.2mg 7%
Potassium 364mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 12%
Carbs 52.8g 55%
Fat 32.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%
Thiamin 0.2 MG 15%
Riboflavin 0.1 MG 8%
Niacin 5.3 MG 33%
Pantothenic acid 0.5 MG 11%
Vitamin B-6 0.1 MG 6%
Folate, total 56 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.2 MG 7%
Magnesium, Mg 68 MG 16%
Phosphorus, P 175 MG 14%
Potassium, K 364 MG 8%
Sodium, Na 141 MG 6%
Zinc, Zn 1.3 MG 12%
Copper, Cu 0.3 MG 30%
Manganese, Mn 0 MG 0%
Selenium, Se 0.2 UG 0%

Related Foods in Sweets

Food Calories Protein Carbs Fat
Candies, milk chocolate, with almonds 526 9g 53.4g 34.4g Candies, milk chocolate, with rice cereal 511 7.6g 59.7g 29.4g Candies, MARS SNACKFOOD US, MILKY WAY Bar 456 4.0g 71.2g 17.2g Candies, HERSHEY'S SKOR Toffee Bar 541 3.1g 63.7g 30.4g Toppings, strawberry 254 0.2g 66.3g 0.1g Candies, MOUNDS Candy Bar 493 4.6g 58.9g 26.6g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Copper, Cu (30% DV).
  • Good source of Niacin (33% DV).

About Candies, REESE'S NUTRAGEOUS Candy Bar

This popular candy bar combines the rich taste of chocolate with the creamy texture of peanut butter and the crunch of peanuts, all wrapped in a sweet caramel layer. It's a satisfying treat that delivers a notable amount of protein—about 11.3 grams per 100 grams—thanks to the peanuts and peanut butter. However, it's also high in calories and fat, with 517 calories and 32.1 grams of fat per 100 grams, so it's best enjoyed in moderation. The carbohydrates, at 52.8 grams per 100 grams, come mainly from sugars and the caramel, making it a quick source of energy but not ideal for those monitoring their sugar intake. The 3.9 grams of fiber per 100 grams, contributed by the peanuts, offers a small digestive benefit.

In the kitchen, this candy bar is often enjoyed as an indulgent snack on its own, but it can also be chopped up and used as a topping for desserts like ice cream, brownies, or cupcakes. Some creative cooks even melt it down to swirl into cookie dough or fold it into homemade fudge for an extra layer of flavor and texture. While it's not a health food, it can be part of a balanced diet when consumed occasionally and in small portions, especially for those who appreciate its combination of sweet, salty, and nutty flavors.

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