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Frostings, chocolate, creamy, ready-to-eat
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 6.9 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.6 MG | 10% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 79 MG | 6% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 183 MG | 8% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 0.8 UG | 1% |
Nutrition Highlights
- Good source of Copper, Cu (22% DV).
About Frostings, chocolate, creamy, ready-to-eat
Ready-to-eat chocolate frosting in a can is a thick, sweet spread built on sugar, partially hydrogenated or vegetable fats, and cocoa. The fat content is high and the sugar dominant, with almost no protein or fiber. It spreads easily at room temperature and sets with a slightly glossy finish on cakes and cupcakes. Convenience is the main argument for using it over scratch buttercream, not nutrition.
Dietary Information
Notable micronutrients in Frostings, chocolate, creamy, ready-to-eat include Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 397 calories per 100 grams, Frostings, chocolate, creamy, ready-to-eat gets 1% of its calories from protein, 64% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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