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Ice creams, chocolate
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.6 MG | 11% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 16 UG | 4% | |
| Choline, total | 22.5 MG | 4% | |
| Vitamin B-12 | 0.3 UG | 12% | |
| Vitamin A, RAE | 118 UG | 13% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% | |
| Vitamin K (phylloquinone) | 0.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 29 MG | 7% | |
| Phosphorus, P | 107 MG | 9% | |
| Potassium, K | 249 MG | 5% | |
| Sodium, Na | 76 MG | 3% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 15% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 2.5 UG | 5% |
About Ice creams, chocolate
Chocolate ice cream in its standard form balances cream, milk, sugar, and cocoa into a frozen dessert that is moderate in fat and sugar without crossing into extreme territory. There is a small amount of protein from the dairy base and a little fiber from the cocoa. It holds up well on its own or as a base for sundaes, and unlike many novelty frozen treats it reads as recognizably real food.
Calorie Breakdown
At 216 calories per 100 grams, Ice creams, chocolate gets 7% of its calories from protein, 52% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ice creams, chocolate
See how Ice creams, chocolate compares to other foods in terms of nutrition:
- Ice creams, chocolate vs Candies, chocolate covered, low sugar or low calorie
- Ice creams, chocolate vs Chewing gum, sugarless
- Ice creams, chocolate vs Sweeteners, tabletop, fructose, dry, powder
- Ice creams, chocolate vs Frozen novelties, ice cream type, sundae, prepackaged
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