Rennin, vanilla, dry mix, prepared with 2% milk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 5 UG | 1% | |
| Vitamin B-12 | 0.3 UG | 14% | |
| Vitamin A, RAE | 51 UG | 6% | |
| Vitamin D (D2 + D3) | 0.9 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 95 MG | 8% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 46 MG | 2% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 2.1 UG | 4% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (1.8g per 100g).
About Rennin, vanilla, dry mix, prepared with 2% milk
This creamy, sweet beverage is a classic comfort drink that combines a flavored dry mix with milk to create a smooth, pudding-like texture. When prepared with reduced-fat milk, it offers a moderate calorie count and a balanced mix of macronutrients. The protein content, while not exceptionally high, contributes to its satiating quality, making it a satisfying snack or light dessert. Carbohydrates in this preparation come primarily from added sugars and milk lactose, while the fat content remains relatively low due to the use of 2% milk.
Often enjoyed as a nostalgic treat, this preparation is commonly served chilled as a standalone dessert or snack. It can also be used as a base for parfaits, layered with fruits or granola for added texture and nutrition. Some people incorporate it into breakfast routines, pairing it with whole-grain toast or fresh berries for a more balanced meal. While it provides calcium and some essential nutrients from the milk, those monitoring sugar intake should be mindful of portion sizes. Its versatility and creamy consistency make it a popular choice for both children and adults seeking a quick, comforting treat.
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