Candies, praline, prepared-from-recipe
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 0.2 MG | 17% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.4 MG | 3% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 6 UG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin K (phylloquinone) | 1.3 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 49 MG | 12% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 48 MG | 2% | |
| Zinc, Zn | 1.7 MG | 15% | |
| Copper, Cu | 0.5 MG | 55% | |
| Manganese, Mn | 1.7 MG | 73% | |
| Selenium, Se | 1.8 UG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Copper, Cu (55% of Daily Value per 100g).
- Rich source of Manganese, Mn (73% of Daily Value per 100g).
About Candies, praline, prepared-from-recipe
Pralines made from recipe are a Southern confection built on sugar, butter, and pecans, with nothing refined about the approach. The fat is substantial, coming from real butter and the natural oils in the pecans, and the sugar is the primary structural element. Pecans add a modest amount of fiber and some depth of flavor that keeps pralines from tasting flat. They're made by cooking sugar to a soft-ball stage and stirring in pecans, then dropping onto parchment to harden into irregular rounds.
Dietary Information
Notable micronutrients in Candies, praline, prepared-from-recipe include Manganese, Mn (73% DV) , and Copper, Cu (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 485 calories per 100 grams, Candies, praline, prepared-from-recipe gets 3% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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