Candies, REESE'S PIECES Candy
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 15% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 6.1 MG | 38% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 55 UG | 14% | |
| Choline, total | 28.7 MG | 5% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.0 MG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 5.9 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 88 MG | 21% | |
| Phosphorus, P | 207 MG | 17% | |
| Potassium, K | 359 MG | 8% | |
| Sodium, Na | 194 MG | 8% | |
| Zinc, Zn | 1.2 MG | 10% | |
| Copper, Cu | 0.4 MG | 46% | |
| Manganese, Mn | 1.1 MG | 48% | |
| Selenium, Se | 0.8 UG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of dietary fiber (3g per 100g).
- Good source of Magnesium, Mg (21% DV).
- Good source of Copper, Cu (46% DV).
- Good source of Manganese, Mn (48% DV).
- Good source of Niacin (38% DV).
About Candies, REESE'S PIECES Candy
These colorful, candy-coated chocolate pieces offer a sweet and crunchy treat that's hard to resist. Each serving delivers a notable amount of protein for a candy—about 12.5 grams per 100 grams—which is relatively high compared to many other confections. However, they're also calorie-dense, with nearly 500 calories per 100 grams, and contain a substantial amount of carbohydrates (59.9 grams) and fats (24.8 grams), so portion control is important for those mindful of their intake. The small amount of fiber (3 grams) provides minimal digestive benefit, but the main draw is the indulgent taste and texture.
Often used as a topping for ice cream, baked into cookies or brownies, or simply enjoyed by the handful, these candies are a popular choice for adding a burst of color and sweetness to desserts. While they can fit into a balanced diet in moderation, their high sugar and fat content means they're best enjoyed as an occasional treat rather than a regular snack. For those seeking a sweet indulgence, pairing a small serving with nuts or fruit can add some nutritional balance while still satisfying a craving.
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