Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 0.8 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 54 MG | 4% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 100 MG | 4% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.3 MG | 31% | |
| Manganese, Mn | 0.3 MG | 12% | |
| Selenium, Se | 1.2 UG | 2% |
Nutrition Highlights
- Very low in fat (1.0g per 100g).
- Good source of Copper, Cu (31% DV).
About Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
This sweet, pourable condiment is a popular chocolate-flavored syrup known for its smooth texture and rich taste. It's often used as a topping for desserts, stirred into milk for chocolate drinks, or drizzled over ice cream and pancakes. While it delivers a satisfying chocolate flavor, it's important to note that it's primarily composed of sugars and carbohydrates, with minimal protein and virtually no fat or fiber. This makes it a high-energy, low-nutrient option best enjoyed in moderation.
From a nutritional standpoint, this syrup provides quick energy due to its high carbohydrate content, but it lacks the vitamins, minerals, and fiber found in whole foods. It can be a fun addition to a balanced diet when used sparingly, especially for those looking to add flavor without significant fat. However, individuals monitoring their sugar intake—such as those with diabetes or those aiming to reduce added sugars—should be mindful of portion sizes. In cooking and baking, it can enhance the taste of various treats, but it's best paired with nutrient-dense foods to create a more balanced snack or dessert.
Dietary Information
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup include Copper, Cu (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 153 calories per 100 grams, Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup gets 4% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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