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Candies, TOOTSIE ROLL, chocolate-flavor roll
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 9 UG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 4% | |
| Vitamin K (phylloquinone) | 9.6 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 57 MG | 5% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 44 MG | 2% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 2.2 UG | 4% |
About Candies, TOOTSIE ROLL, chocolate-flavor roll
Tootsie Roll chocolate-flavor chews are built almost entirely on sugar and corn syrup, with just enough cocoa to suggest chocolate without really delivering it. The fat is minimal, protein is negligible, and fiber is essentially absent. What you get is a chewy, very sweet candy with a faint chocolate backdrop - more confection than chocolate product by any serious definition. The texture is the appeal: dense and slow-chewing in a way that makes a small piece last.
Calorie Breakdown
At 387 calories per 100 grams, Candies, TOOTSIE ROLL, chocolate-flavor roll gets 2% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Candies, TOOTSIE ROLL, chocolate-flavor roll
See how Candies, TOOTSIE ROLL, chocolate-flavor roll compares to other foods in terms of nutrition:
- Candies, TOOTSIE ROLL, chocolate-flavor roll vs Jellies, no sugar (with sodium saccharin), any flavors
- Candies, TOOTSIE ROLL, chocolate-flavor roll vs Candies, hard, dietetic or low calorie (sorbitol)
- Candies, TOOTSIE ROLL, chocolate-flavor roll vs Candies, chocolate covered, low sugar or low calorie
- Candies, TOOTSIE ROLL, chocolate-flavor roll vs Chewing gum, sugarless
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