Candies, REESE'S Peanut Butter Cups
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 0.2 MG | 13% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 4.5 MG | 28% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 50 UG | 13% | |
| Choline, total | 35.4 MG | 6% | |
| Vitamin B-12 | 0.3 UG | 11% | |
| Vitamin A, RAE | 17 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 62 MG | 15% | |
| Phosphorus, P | 161 MG | 13% | |
| Potassium, K | 343 MG | 7% | |
| Sodium, Na | 357 MG | 16% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.2 MG | 27% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 1.4 UG | 3% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Copper, Cu (27% DV).
- Good source of Niacin (28% DV).
About Candies, REESE'S Peanut Butter Cups
These sweet treats combine a smooth, creamy filling with a rich chocolate coating, creating a popular indulgence that's hard to resist. Each serving delivers a substantial amount of energy, primarily from carbohydrates and fats, making them a concentrated source of calories. While they contain a moderate amount of protein and a small amount of dietary fiber, they are also high in sugar and saturated fat, which are important considerations for those monitoring their intake of these nutrients. The combination of flavors and textures makes them a favorite for satisfying sweet cravings, though portion control is key for those mindful of their overall diet.
In culinary use, these confections are often enjoyed on their own as a quick snack or dessert. They also find their way into creative recipes, such as cookies, brownies, or homemade ice cream, adding a distinctive peanut butter-chocolate twist. Some people chop them up to use as a topping for cakes or blend them into milkshakes for an extra-indulgent treat. While they can be a delightful occasional indulgence, it's wise to balance their consumption with nutrient-dense foods to support a well-rounded, health-conscious diet.
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