Candies, REESE'S Peanut Butter Cups
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 0.2 MG | 13% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 4.5 MG | 28% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 50 UG | 13% | |
| Choline, total | 35.4 MG | 6% | |
| Vitamin B-12 | 0.3 UG | 11% | |
| Vitamin A, RAE | 17 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 62 MG | 15% | |
| Phosphorus, P | 161 MG | 13% | |
| Potassium, K | 343 MG | 7% | |
| Sodium, Na | 357 MG | 16% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.2 MG | 27% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 1.4 UG | 3% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Copper, Cu (27% DV).
- Good source of Niacin (28% DV).
About Candies, REESE'S Peanut Butter Cups
Peanut butter and milk chocolate together make REESE'S Peanut Butter Cups one of the more protein-forward candy options, though the sugar and saturated fat are still front and center. The peanut butter filling gives these cups a denser, more satisfying texture than pure chocolate candies. A couple of cups goes a long way toward scratching a sweet craving, and the fat content means they keep you from reaching for more immediately.
Dietary Information
Notable micronutrients in Candies, REESE'S Peanut Butter Cups include Niacin (28% DV) , and Copper, Cu (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 515 calories per 100 grams, Candies, REESE'S Peanut Butter Cups gets 8% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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