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Candies, ROLO Caramels in Milk Chocolate

Sweets Sr Legacy
474 Calories
5.1g Protein
68.0g Carbs
20.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 14.5g 73%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 188mg 8%
Total Carbohydrate 68.0g 25%
Dietary Fiber 0.9g 3%
Total Sugars 63.9g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 0.4mg 2%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 68.0g 72%
Fat 20.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%
Thiamin 0.0 MG 2%
Riboflavin 0.1 MG 9%
Niacin 0.0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Choline, total 20.1 MG 4%
Vitamin B-12 0.3 UG 14%
Vitamin A, RAE 33 UG 4%
Vitamin E (alpha-tocopherol) 1.1 MG 7%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 3.2 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 0 MG 0%
Phosphorus, P 71 MG 6%
Potassium, K 188 MG 4%
Sodium, Na 188 MG 8%
Zinc, Zn 0 MG 0%
Copper, Cu 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

About Candies, ROLO Caramels in Milk Chocolate

This confection combines a soft, chewy caramel center with a smooth milk chocolate coating, creating a rich and indulgent treat. Each piece is small and individually wrapped, making it easy to enjoy as a quick sweet snack or to share with others. The caramel provides a buttery sweetness that contrasts with the creamy chocolate shell, delivering a satisfying texture and flavor experience.

Nutritionally, this treat is energy-dense, with a significant portion of its calories coming from carbohydrates and fats. The carbohydrate content is largely from sugars, which contribute to its sweet taste, while the fat content comes from both the milk chocolate and the caramel. It contains a small amount of protein and very little dietary fiber. Due to its high sugar and fat content, it is best enjoyed occasionally as part of a balanced diet. Common uses include eating it as a dessert, incorporating it into baked goods like cookies or brownies, or using it as a topping for ice cream or other sweets.

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