Toppings, marshmallow cream
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 0% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 0.1 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 5 MG | 0% | |
| Sodium, Na | 80 MG | 3% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 1.9 UG | 3% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
About Toppings, marshmallow cream
A sweet, fluffy spread made from sugar, corn syrup, and egg whites, this confection is a popular dessert topping and ingredient in many classic American recipes. With nearly 80 grams of carbohydrates per 100-gram serving, it's primarily a source of quick energy from sugars, though it provides minimal protein and virtually no fat or fiber. The airy texture comes from whipped egg whites, which also contribute a small amount of protein. While it can add indulgence to treats, its high sugar content means it should be enjoyed in moderation, especially by those monitoring their carbohydrate intake or managing blood sugar levels.
This versatile spread is commonly used as a filling for whoopie pies, a topping for ice cream sundaes, or a key ingredient in fudge and other candies. It's also the classic companion to peanut butter in the beloved "fluffernutter" sandwich. Some bakers use it to create marshmallow frosting for cakes and cupcakes, while others swirl it into hot chocolate for a decadent twist. Despite its lack of significant vitamins or minerals, it remains a nostalgic favorite in many households, particularly for special occasions and childhood treats.
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