Sweeteners, tabletop, fructose, dry, powder
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 12 MG | 1% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0.2 MG | 25% | |
| Selenium, Se | 0.6 UG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Copper, Cu (25% DV).
About Sweeteners, tabletop, fructose, dry, powder
Powdered fructose is pure fruit sugar in dry form, essentially carbohydrate with nothing else present. It dissolves easily and tastes somewhat sweeter than table sugar gram for gram, which means you can use a smaller amount to achieve the same perceived sweetness. It is still sugar, metabolized differently from glucose but not a free pass nutritionally. Useful in applications where a dry sweetener is needed and where avoiding the slight molasses character of white sugar matters, such as certain baked goods or homemade beverages.
Dietary Information
Sweeteners, tabletop, fructose, dry, powder is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Sweeteners, tabletop, fructose, dry, powder include Copper, Cu (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, Sweeteners, tabletop, fructose, dry, powder gets 0% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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