Ice creams, vanilla
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 26 MG | 5% | |
| Vitamin B-12 | 0.4 UG | 16% | |
| Vitamin A, RAE | 118 UG | 13% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% | |
| Vitamin K (phylloquinone) | 0.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 199 MG | 4% | |
| Sodium, Na | 80 MG | 3% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 1.8 UG | 3% |
About Ice creams, vanilla
Standard vanilla ice cream sits in the middle of the ice cream spectrum, richer than light versions but less dense than premium or rich styles. Made from cream, milk, sugar, and vanilla, it's a familiar baseline with moderate fat and sugar, a touch of protein from the dairy, and almost no fiber. Straightforward, crowd-pleasing, and endlessly versatile as a base for toppings or alongside warm desserts.
Calorie Breakdown
At 207 calories per 100 grams, Ice creams, vanilla gets 7% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ice creams, vanilla
See how Ice creams, vanilla compares to other foods in terms of nutrition:
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- Ice creams, vanilla vs Rennin, vanilla, dry mix, prepared with whole milk
More in Sweets
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