Candies, chocolate covered, low sugar or low calorie
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% | |
| Thiamin | 0.2 MG | 17% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 2.3 MG | 14% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 25 UG | 6% | |
| Choline, total | 50.1 MG | 9% | |
| Vitamin B-12 | 0.9 UG | 35% | |
| Vitamin A, RAE | 55 UG | 6% | |
| Vitamin E (alpha-tocopherol) | 2.6 MG | 17% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 7.5 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 285 MG | 22% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 129 MG | 31% | |
| Phosphorus, P | 332 MG | 27% | |
| Potassium, K | 606 MG | 13% | |
| Sodium, Na | 111 MG | 5% | |
| Zinc, Zn | 2.5 MG | 22% | |
| Copper, Cu | 0.9 MG | 94% | |
| Manganese, Mn | 0.9 MG | 39% | |
| Selenium, Se | 4.9 UG | 9% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (22% DV).
- Good source of Magnesium, Mg (31% DV).
- Good source of Phosphorus, P (27% DV).
- Good source of Zinc, Zn (22% DV).
About Candies, chocolate covered, low sugar or low calorie
This treat is a confection that combines the indulgence of chocolate with a reduced sugar or calorie profile, making it an appealing option for those mindful of their sugar intake. It typically features a chocolate coating over a candy center, with sweeteners like stevia, erythritol, or maltitol used in place of traditional sugar. The result is a product that satisfies sweet cravings while offering a lower glycemic impact compared to conventional chocolate candies.
Nutritionally, it provides a moderate amount of protein and a notable fiber content, which can support satiety. However, it remains calorie-dense due to its fat content, primarily from cocoa butter and other fats in the chocolate. While the reduced sugar is beneficial for blood sugar management, some versions may contain sugar alcohols, which can cause digestive discomfort in sensitive individuals if consumed in large amounts. It's also worth noting that the calorie savings may be modest, so portion control remains important.
In the kitchen or as a snack, it can be enjoyed on its own as a guilt-reduced indulgence or used creatively in desserts, trail mixes, or as a topping for yogurt and smoothie bowls. Its rich chocolate flavor makes it a satisfying swap for traditional candies in recipes, though it's best used thoughtfully within a balanced diet.
Compare Candies, chocolate covered, low sugar or low calorie
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