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Know what is on your plate.

Candies, chocolate covered, low sugar or low calorie

Sweets Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

590 Calories
12.4g Protein
37.7g Carbs
43.3g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.4g 13%
Carbs 37.7g 40%
Fat 43.3g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 590
% Daily Value*
Total Fat 43.3g 55%
Saturated Fat 21.7g 109%
Trans Fat 0.1g
Cholesterol 22mg 7%
Sodium 111mg 5%
Total Carbohydrate 37.7g 14%
Dietary Fiber 3.5g 13%
Total Sugars 14.6g
Protein 12.4g 25%
Vitamin D 3mcg 15%
Calcium 285mg 22%
Iron 1.5mg 8%
Potassium 606mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%
Thiamin 0.2 MG 17%
Riboflavin 0.5 MG 37%
Niacin 2.3 MG 14%
Vitamin B-6 0.2 MG 11%
Folate, total 25 UG 6%
Choline, total 50.1 MG 9%
Vitamin B-12 0.9 UG 35%
Vitamin A, RAE 55 UG 6%
Vitamin E (alpha-tocopherol) 2.6 MG 17%
Vitamin D (D2 + D3) 0.1 UG 1%
Vitamin K (phylloquinone) 7.5 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 285 MG 22%
Iron, Fe 1.5 MG 8%
Magnesium, Mg 129 MG 31%
Phosphorus, P 332 MG 27%
Potassium, K 606 MG 13%
Sodium, Na 111 MG 5%
Zinc, Zn 2.5 MG 22%
Copper, Cu 0.9 MG 94%
Manganese, Mn 0.9 MG 39%
Selenium, Se 4.9 UG 9%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Good source of Magnesium, Mg (31% DV).
  • Good source of Phosphorus, P (27% DV).
  • Good source of Zinc, Zn (22% DV).

About Candies, chocolate covered, low sugar or low calorie

Low-sugar or low-calorie chocolate-covered candies use sugar alcohols or alternative sweeteners to replace much of the sucrose found in conventional chocolate confections. Fat is high, driven by cocoa butter and any filling fat content. Protein is surprisingly substantial, suggesting nuts or a protein-containing filling beneath the chocolate coating. Fiber is moderate. Carbs are meaningful even in the reduced-sugar form. These land closer to a real candy bar than a diet food, but with a lower sugar impact than the traditional version.

Dietary Information

Notable micronutrients in Candies, chocolate covered, low sugar or low calorie include Copper, Cu (94% DV) , Manganese, Mn (39% DV) , Riboflavin (37% DV) , Vitamin B-12 (35% DV) , and Magnesium, Mg (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 590 calories per 100 grams, Candies, chocolate covered, low sugar or low calorie gets 8% of its calories from protein, 26% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Candies, chocolate covered, low sugar or low calorie

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