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Frozen novelties, ice cream type, sundae, prepackaged
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 0.6 MG | 4% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 12.3 MG | 2% | |
| Vitamin B-12 | 0.4 UG | 16% | |
| Vitamin A, RAE | 131 UG | 15% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 0.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 131 MG | 10% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 95 MG | 4% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 2 UG | 4% |
About Frozen novelties, ice cream type, sundae, prepackaged
Prepackaged ice cream sundaes are a straightforward treat: a base of ice cream or frozen dairy with toppings such as fudge sauce, caramel, or nuts built in before freezing. Carbohydrates dominate from sugars and the dairy base, fat is moderate, and protein comes in modest from the dairy. Fiber is essentially zero. The appeal is convenience, portion control built into the package size, and the pleasure of a sundae without assembly. These are clearly a dessert item; there is nothing to nutritionally rehabilitate here, and they are best enjoyed as an occasional indulgence.
Calorie Breakdown
At 190 calories per 100 grams, Frozen novelties, ice cream type, sundae, prepackaged gets 9% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Frozen novelties, ice cream type, sundae, prepackaged
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