Candies, hard, dietetic or low calorie (sorbitol)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Selenium, Se | 0.6 UG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About Candies, hard, dietetic or low calorie (sorbitol)
These colorful, crystalline confections offer a sweet indulgence without the sugar content of traditional hard candies. Made primarily with sorbitol, a sugar alcohol derived from fruits and berries, these treats provide a lower calorie alternative for those monitoring their sugar intake. Sorbitol contains approximately 2.6 calories per gram compared to sugar's 4 calories per gram, resulting in a significant reduction in overall caloric content.
While these candies deliver a satisfying sweetness, they lack protein, fat, and dietary fiber. The primary nutritional consideration is their high carbohydrate content, with sorbitol being the main contributor. Some individuals may experience digestive sensitivity to sugar alcohols, potentially leading to bloating or laxative effects when consumed in large quantities. These candies can be particularly useful for people with diabetes or those following low-sugar diets, though portion control remains important.
In culinary applications, these hard candies serve multiple purposes beyond simple snacking. They can be crushed and used as colorful dessert toppings, dissolved in hot beverages as a sweetener, or incorporated into sugar-free baking recipes. Some creative cooks use them to create stained-glass effects in cookies or to add decorative elements to cakes. When using these candies in cooking, it's important to remember that sorbitol doesn't caramelize like regular sugar, which may affect certain recipes.
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