Know what is on your plate.
Gelatin desserts, dry mix, reduced calorie, with aspartame
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 1,293 MG | 103% | |
| Potassium, K | 14 MG | 0% | |
| Sodium, Na | 862 MG | 37% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of protein with 15.7g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Phosphorus, P (103% of Daily Value per 100g).
- Good source of Sodium, Na (37% DV).
About Gelatin desserts, dry mix, reduced calorie, with aspartame
Reduced-calorie gelatin dry mix with aspartame is a concentrated powder form, and the dry mix reads very differently from the prepared version - the protein percentage looks high and carbs look enormous because there's almost no water in the powder. Once prepared with water, this becomes a near-zero-calorie, near-zero-everything dessert. The aspartame replaces sugar entirely, so the prepared product has essentially no caloric content of note.
Dietary Information
Gelatin desserts, dry mix, reduced calorie, with aspartame is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Gelatin desserts, dry mix, reduced calorie, with aspartame include Phosphorus, P (103% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 198 calories per 100 grams, Gelatin desserts, dry mix, reduced calorie, with aspartame gets 32% of its calories from protein, 162% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Gelatin desserts, dry mix, reduced calorie, with aspartame
See how Gelatin desserts, dry mix, reduced calorie, with aspartame compares to other foods in terms of nutrition:
- Gelatin desserts, dry mix, reduced calorie, with aspartame vs Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
- Gelatin desserts, dry mix, reduced calorie, with aspartame vs Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
- Gelatin desserts, dry mix, reduced calorie, with aspartame vs Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered
- Gelatin desserts, dry mix, reduced calorie, with aspartame vs Ice creams, chocolate
More in Sweets
Browse all foods in the Sweets category to compare nutrition facts and find the best options for your diet.