Puddings, tapioca, dry mix, with no added salt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 0% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 4 MG | 0% | |
| Potassium, K | 5 MG | 0% | |
| Sodium, Na | 8 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in fat (0.1g per 100g).
About Puddings, tapioca, dry mix, with no added salt
Dry tapioca pudding mix without added salt is about as stripped-back as packaged desserts get. The base is almost entirely starch with trace amounts of protein and fat, so the profile is essentially pure carbohydrate. It needs liquid, heat, and usually sugar or flavorings added at home before it becomes the custardy, pearl-studded pudding most people recognize. The no-salt version gives you full control over seasoning and sweetness, making it a better starting point for recipes than the pre-seasoned mixes.
Dietary Information
Puddings, tapioca, dry mix, with no added salt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 369 calories per 100 grams, Puddings, tapioca, dry mix, with no added salt gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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