Syrups, table blends, corn, refiner, and sugar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 4% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 63 MG | 1% | |
| Sodium, Na | 71 MG | 3% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 0.8 UG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About Syrups, table blends, corn, refiner, and sugar
Corn syrup, refiner's syrup, and cane sugar combine into one of the most stripped-down sweetening syrups in the pantry. No maple, no molasses complexity, no real flavor beyond pure sweetness. It dissolves readily into beverages and baked goods, and its mild taste means it won't compete with other flavors, but nutritionally it offers nothing beyond refined carbohydrates.
Dietary Information
Syrups, table blends, corn, refiner, and sugar is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 319 calories per 100 grams, Syrups, table blends, corn, refiner, and sugar gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Syrups, table blends, corn, refiner, and sugar
See how Syrups, table blends, corn, refiner, and sugar compares to other foods in terms of nutrition:
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