Desserts, rennin, tablets, unsweetened
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,733 MG | 287% | |
| Iron, Fe | 7.1 MG | 39% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 340 MG | 27% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 26,050 MG | 1133% | |
| Zinc, Zn | 6.4 MG | 58% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0.9 MG | 39% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (0.1g per 100g).
- Rich source of Calcium, Ca (287% of Daily Value per 100g).
- Good source of Iron, Fe (39% DV).
- Good source of Phosphorus, P (27% DV).
- Rich source of Sodium, Na (1133% of Daily Value per 100g).
About Desserts, rennin, tablets, unsweetened
This sweet treat is a concentrated source of carbohydrates, providing nearly 20 grams per 100-gram serving. While it contains minimal protein and virtually no fat, it does offer a quick energy boost thanks to its simple sugar content. The low fiber content means it's digested rapidly, making it less ideal for sustained energy but potentially useful for quick replenishment. With just 84 calories per serving, it can fit into a balanced diet when consumed in moderation, though those monitoring blood sugar levels should be mindful of portion sizes.
Commonly enjoyed as a standalone confection or incorporated into various recipes, this versatile ingredient adds sweetness and texture to both traditional and modern dishes. It's frequently used in baking, where it can be melted into sauces, folded into batters, or used as a decorative element. Some people enjoy it as an after-dinner treat or pair it with fruits and nuts for a simple dessert. When used thoughtfully, it can be part of a varied diet, though pairing it with protein or fiber-rich foods can help moderate its impact on blood sugar levels.
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