Candies, HERSHEYS, PAYDAY Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 7.2 MG | 45% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 51 UG | 13% | |
| Choline, total | 35.6 MG | 6% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 2.5 MG | 16% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 90 MG | 21% | |
| Phosphorus, P | 197 MG | 16% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 231 MG | 10% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Copper, Cu | 0.3 MG | 36% | |
| Manganese, Mn | 0.9 MG | 40% | |
| Selenium, Se | 5.1 UG | 9% |
Nutrition Highlights
- Good source of protein with 13.4g per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Magnesium, Mg (21% DV).
- Good source of Copper, Cu (36% DV).
- Good source of Manganese, Mn (40% DV).
- Good source of Niacin (45% DV).
About Candies, HERSHEYS, PAYDAY Bar
This popular candy bar combines sweet and salty flavors in a convenient snack form. It features a nougat center coated with caramel and rolled in salted peanuts, creating a distinctive texture and taste profile. The combination of ingredients provides a mix of macronutrients, with a notable protein content coming primarily from the peanuts and milk-based nougat.
From a nutritional standpoint, this treat offers some protein and fiber, though it's also relatively high in calories and fat. The peanuts contribute heart-healthy monounsaturated fats and some protein, while the caramel and nougat add carbohydrates and sugars. The salted peanuts provide sodium, which may be a consideration for those monitoring their salt intake. While it can fit into a balanced diet as an occasional treat, the high calorie density means portion control is important.
Common ways to enjoy this candy bar include eating it as a quick energy boost during physical activity, pairing it with fruit for a more balanced snack, or using it as an ingredient in dessert recipes. Some people enjoy freezing it for a different texture experience, while others chop it up to add to ice cream or baked goods. Despite its indulgent nature, the protein and fat content can help provide some satiety compared to pure sugar candies.
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