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Candies, TWIZZLERS Strawberry Twists Candy

Sweets Sr Legacy
348 Calories
2.6g Protein
79.2g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 287mg 12%
Total Carbohydrate 79.2g 29%
Dietary Fiber 0g 0%
Total Sugars 39.6g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 79.2g 94%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 287 MG 12%

Related Foods in Sweets

Food Calories Protein Carbs Fat
Frostings, chocolate, creamy, ready-to-eat 397 1.1g 63.2g 17.6g Flan, caramel custard, dry mix, prepared with whole milk 113 3.0g 18.7g 3g Puddings, vanilla, ready-to-eat, fat free 89 2.0g 20.2g 0g Puddings, tapioca, ready-to-eat, fat free 94 1.4g 21.3g 0.4g Puddings, chocolate, ready-to-eat, fat free 93 1.9g 20.9g 0.3g Frostings, chocolate, creamy, dry mix, prepared with butter 408 1.1g 71.8g 13.1g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).

About Candies, TWIZZLERS Strawberry Twists Candy

A popular treat often found in movie theaters and convenience stores, these twisted, rope-shaped candies primarily consist of sugar and refined carbohydrates. They offer a quick burst of energy due to their high carbohydrate content, which the body quickly converts into glucose. However, their nutritional profile is relatively sparse, lacking significant amounts of protein, fiber, or essential vitamins and minerals. The fat content is also minimal.

Because of their high sugar content, frequent consumption should be approached with caution. While they can be enjoyed in moderation as an occasional indulgence, they don't contribute significantly to a balanced diet and can lead to rapid spikes in blood sugar. Individuals with diabetes or those monitoring their sugar intake should be particularly mindful of portion sizes. Common applications include enjoying them as a sweet snack, adding them to desserts like ice cream sundaes, or using them as a decorative element in baked goods.

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