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Candies, MARS SNACKFOOD US, SNICKERS Bar

Sweets Sr Legacy
491 Calories
7.5g Protein
61.5g Carbs
23.9g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 491
% Daily Value*
Total Fat 23.9g 31%
Saturated Fat 9.1g 45%
Trans Fat 0.4g
Cholesterol 13mg 4%
Sodium 239mg 10%
Total Carbohydrate 61.5g 22%
Dietary Fiber 2.3g 8%
Total Sugars 50.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 0.7mg 4%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 61.5g 66%
Fat 23.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%
Thiamin 0.1 MG 5%
Riboflavin 0.1 MG 10%
Niacin 3.6 MG 23%
Pantothenic acid 0.6 MG 12%
Vitamin B-6 0.1 MG 5%
Folate, total 27 UG 7%
Choline, total 38.5 MG 7%
Vitamin B-12 0.2 UG 7%
Vitamin A, RAE 46 UG 5%
Vitamin E (alpha-tocopherol) 1.5 MG 10%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 1.9 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 72 MG 17%
Phosphorus, P 190 MG 15%
Potassium, K 323 MG 7%
Sodium, Na 239 MG 10%
Zinc, Zn 2.5 MG 23%
Copper, Cu 0.3 MG 30%
Manganese, Mn 0.4 MG 15%
Selenium, Se 7.8 UG 14%

Nutrition Highlights

  • Good source of Zinc, Zn (23% DV).
  • Good source of Copper, Cu (30% DV).
  • Good source of Niacin (23% DV).

About Candies, MARS SNACKFOOD US, SNICKERS Bar

This confection is a popular chocolate bar known for its combination of nougat, caramel, peanuts, and milk chocolate coating. With nearly 500 calories per 100 grams, it's a high-energy treat that provides a quick source of carbohydrates and fats. The 7.5 grams of protein comes primarily from the peanuts, offering some nutritional value alongside the indulgent ingredients. The 2.3 grams of fiber, also from the peanuts, contributes to digestive health, though this is relatively modest compared to the bar's overall composition.

Commonly enjoyed as a snack or dessert, this chocolate bar is often consumed on its own or paired with other treats. It can also be used as an ingredient in baking, such as chopped into cookies or brownies, or melted into sauces for a rich, sweet flavor. While it offers a satisfying taste and texture, its high sugar and fat content make it best enjoyed in moderation as part of a balanced diet. For those seeking a quick energy boost, it can be a convenient option, but it's important to be mindful of portion sizes to avoid excessive calorie intake.

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