Ice creams, vanilla, light, no sugar added
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 23 MG | 4% | |
| Vitamin B-12 | 0.5 UG | 22% | |
| Vitamin A, RAE | 86 UG | 10% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 2.8 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 75 MG | 6% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 96 MG | 4% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 1.9 UG | 3% |
Nutrition Highlights
- Good source of Vitamin B-12 (22% DV).
About Ice creams, vanilla, light, no sugar added
This creamy frozen dessert offers a lighter alternative to traditional ice cream while maintaining the classic vanilla flavor. With only 169 calories per 100 grams, it contains about 30% fewer calories than regular vanilla ice cream. The formulation achieves its reduced calorie content through the use of sugar substitutes and modified dairy ingredients, resulting in a product that contains no added sugars while still delivering a sweet taste. The protein content of 4 grams per serving provides a modest nutritional boost, though the fat content remains relatively high at 7.5 grams, primarily from dairy sources.
This dessert works well as a standalone treat or as a complement to fresh fruits, warm fruit compotes, or light baked goods. Its vanilla base makes it versatile for creating healthier dessert options - try pairing it with berries for added antioxidants, or use it as a topping for warm apple slices sprinkled with cinnamon. While the lack of added sugars makes it suitable for those monitoring their sugar intake, it's worth noting that the carbohydrate content remains significant at 21.4 grams per serving, primarily from milk sugars and other ingredients. The smooth texture and familiar vanilla flavor make it an accessible option for those seeking to reduce sugar in their diet without completely eliminating frozen treats.
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