Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.8 MG | 74% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 1 MG | 0% | |
| Potassium, K | 12 MG | 0% | |
| Sodium, Na | 15 MG | 1% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 1 UG | 2% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (74% of Daily Value per 100g).
About Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
These colorful, bite-sized candies are a popular confectionery treat known for their hard sugar shell and chewy center. Each candy is coated in a vibrant, glossy layer that gives them their signature rainbow appearance. The texture is a combination of a crisp outer shell that quickly gives way to a soft, fruity chew inside. They come in a variety of fruit flavors, each color representing a different taste, making them visually appealing and fun to eat.
Nutritionally, these candies are high in carbohydrates, primarily from sugar, with very little protein, fiber, or fat. A 100-gram serving contains about 405 calories, with 90.8 grams of carbs and 4.4 grams of fat. They offer no significant vitamins or minerals and are considered an empty-calorie food, meaning they provide energy but little to no nutritional value. Because of their high sugar content, they can contribute to quick spikes in blood sugar and are best enjoyed in moderation, especially by those monitoring their sugar intake or managing conditions like diabetes.
In cooking and snacking, these candies are most often enjoyed straight from the package as a sweet treat. They’re also commonly used as decorative toppings for desserts like cupcakes, cookies, and ice cream, or incorporated into themed party mixes and baked goods for a pop of color and sweetness. While they can add visual appeal to recipes, their primary role remains that of a sugary indulgence rather than a nutrient-rich ingredient.
Dietary Information
Notable micronutrients in Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies include Vitamin C, total ascorbic acid (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies gets 0% of its calories from protein, 90% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
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