Frozen novelties, juice type, juice with cream
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 11 UG | 3% | |
| Choline, total | 15.6 MG | 3% | |
| Vitamin B-12 | 0.1 UG | 6% | |
| Vitamin A, RAE | 19 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 41 MG | 3% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 42 MG | 2% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 0.8 UG | 1% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (1.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About Frozen novelties, juice type, juice with cream
A refreshing treat often found in the frozen aisle offers a burst of fruity flavor, typically crafted from fruit juice, water, and added sugars. These frozen novelties can be a simple pleasure, especially on a hot day. However, it's important to be mindful of their composition. Primarily composed of carbohydrates from added sugars, they provide quick energy but offer minimal fiber or protein. The fat content is relatively low, but the high sugar content can contribute to a significant caloric intake, potentially impacting blood sugar levels and overall dietary balance if consumed frequently or in large portions.
When incorporating these juice-based frozen treats into your diet, moderation is key. Consider them as occasional indulgences rather than daily staples. Look for options with lower sugar content, and be aware of portion sizes. These novelties can be enjoyed as a refreshing dessert or a light snack, especially after physical activity. Pairing them with a source of protein or fiber, such as a handful of nuts or a piece of fruit, can help to mitigate the impact of the sugar and promote a feeling of fullness.
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