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Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0.2 MG | 13% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 4.3 MG | 27% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 45 UG | 11% | |
| Choline, total | 37.5 MG | 7% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin A, RAE | 28 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 1.3 MG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 5.9 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 81 MG | 19% | |
| Phosphorus, P | 191 MG | 15% | |
| Potassium, K | 330 MG | 7% | |
| Sodium, Na | 213 MG | 9% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.5 MG | 50% | |
| Manganese, Mn | 1.0 MG | 42% | |
| Selenium, Se | 2.8 UG | 5% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Good source of dietary fiber (4g per 100g).
- Rich source of Copper, Cu (50% of Daily Value per 100g).
- Good source of Manganese, Mn (42% DV).
- Good source of Niacin (27% DV).
About Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
M&M's Peanut Butter Chocolate Candies pack peanut butter filling inside a chocolate shell with a candy coating, and the macros follow. Fat is high from both peanut butter and chocolate, sugar drives the carb count, and protein from the peanut component is notably higher than most candy. There's even a little fiber from the peanut content. Still candy, but with a more substantial nutritional profile than purely sugar-based confections.
Dietary Information
Notable micronutrients in Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies include Copper, Cu (50% DV) , Manganese, Mn (42% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 529 calories per 100 grams, Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies gets 8% of its calories from protein, 43% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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