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Sugars, powdered

Sweets Sr Legacy
389 Calories
0g Protein
99.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 99.8g 36%
Dietary Fiber 0g 0%
Total Sugars 97.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 1mg 0%
Iron 0.1mg 0%
Potassium 2mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 99.8g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 1%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Choline, total 0 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1 MG 0%
Iron, Fe 0.1 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 2 MG 0%
Sodium, Na 2 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.0 MG 0%
Selenium, Se 0.6 UG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About Sugars, powdered

This fine, white powder is made by grinding granulated sugar into a much finer consistency and often includes a small amount of anti-caking agent to prevent clumping. It dissolves almost instantly, making it ideal for icings, frostings, glazes, and dusting over baked goods for a decorative finish. Because of its smooth texture, it's also favored in no-bake desserts and confectionery where a silky mouthfeel is desired. Unlike coarser sugars, it blends seamlessly into liquids without leaving a gritty residue.

From a nutritional standpoint, this ingredient is almost entirely composed of carbohydrates in the form of simple sugars, providing a rapid source of energy. It contains no protein, fat, or fiber, and lacks significant vitamins or minerals. This makes it a high-glycemic food that can cause quick spikes in blood sugar levels, so it's best used in moderation—especially for those managing diabetes or watching their sugar intake. While it can enhance flavor and texture in recipes, it's important to balance its use with nutrient-dense ingredients to maintain a well-rounded diet.

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