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Candies, MARS SNACKFOOD US, SKITTLES Sours Original

Sweets Sr Legacy
401 Calories
0.2g Protein
91.0g Carbs
4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 401
% Daily Value*
Total Fat 4g 5%
Saturated Fat 3.8g 19%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 91.0g 33%
Dietary Fiber 0g 0%
Total Sugars 73.2g
Protein 0.2g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.2g 0%
Carbs 91.0g 96%
Fat 4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 61.1 MG 68%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.0 MG 0%
Sodium, Na 14 MG 1%

Related Foods in Sweets

Food Calories Protein Carbs Fat
Candies, REESE'S BITES 521 11.3g 55.2g 29.9g Candies, REESE'S NUTRAGEOUS Candy Bar 517 11.3g 52.8g 32.1g Frostings, chocolate, creamy, dry mix 389 1.3g 92g 5.2g Frostings, white, fluffy, dry mix, prepared with water 244 1.5g 62.6g 0g Candies, HERSHEY'S, ALMOND JOY BITES 563 5.6g 57.5g 34.5g Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 521 9.5g 55.4g 31.3g

Nutrition Highlights

  • Rich source of Vitamin C, total ascorbic acid (68% of Daily Value per 100g).

About Candies, MARS SNACKFOOD US, SKITTLES Sours Original

These colorful, bite-sized candies are known for their intensely sour coating and chewy fruit-flavored centers. Each piece delivers a burst of tart sweetness, with flavors like green apple, lemon, orange, and strawberry. While they are fat-free and contain no protein, they are high in carbohydrates—primarily from sugar—making them a quick source of energy, albeit with little nutritional value. The lack of fiber and protein means they don't contribute to satiety, and their high sugar content can cause rapid spikes in blood sugar levels. For those monitoring sugar intake, such as individuals with diabetes or those following low-carb diets, these candies should be consumed sparingly.

They are most often enjoyed as a fun, tangy treat on their own, but they can also be used creatively in baking or as colorful decorations for desserts like cupcakes, cookies, or themed party treats. Some people even freeze them for a longer-lasting, crunchy texture. While they're a popular choice for satisfying sweet cravings or sharing at events, their main appeal is their bold flavor and vibrant appearance rather than any health benefit. As with most candies, moderation is key to enjoying them as part of a balanced diet.

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