Frozen novelties, fruit and juice bars
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 4 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.9 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 6 MG | 0% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 4 MG | 0% | |
| Zinc, Zn | 0.1 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 0.2 UG | 0% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0.1g per 100g).
About Frozen novelties, fruit and juice bars
Fruit and juice bars are made primarily from fruit juice concentrate and real fruit puree, frozen into a bar without any dairy. The natural fruit sugars account for most of the carbohydrate content, and fiber, though modest, is slightly higher than plain ice pops because of the fruit content. Fat is essentially absent and protein is negligible. These bars taste brighter and more genuinely fruity than artificially flavored ice pops, and they work well as a refreshing warm-weather snack that is lighter than ice cream.
Dietary Information
Frozen novelties, fruit and juice bars is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, Frozen novelties, fruit and juice bars gets 6% of its calories from protein, 93% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Frozen novelties, fruit and juice bars
See how Frozen novelties, fruit and juice bars compares to other foods in terms of nutrition:
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- Frozen novelties, fruit and juice bars vs Candies, dark chocolate coated coffee beans
- Frozen novelties, fruit and juice bars vs Candies, milk chocolate coated coffee beans
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