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Syrups, corn, high-fructose
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About Syrups, corn, high-fructose
High-fructose corn syrup is an industrial sweetener produced by enzymatically converting glucose in cornstarch into fructose. The result is a clear, viscous liquid made up almost entirely of simple sugars, with no protein, fat, or fiber whatsoever. It appears in soft drinks, baked goods, and condiments largely because it is cheaper than cane sugar and easy to incorporate into liquid formulations.
Dietary Information
Syrups, corn, high-fructose is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 281 calories per 100 grams, Syrups, corn, high-fructose gets 0% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Syrups, corn, high-fructose
See how Syrups, corn, high-fructose compares to other foods in terms of nutrition:
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- Syrups, corn, high-fructose vs Desserts, rennin, chocolate, dry mix
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