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Candies, CARAMELLO Candy Bar

Sweets Sr Legacy
462 Calories
6.2g Protein
63.8g Carbs
21.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 12.7g 64%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 122mg 5%
Total Carbohydrate 63.8g 23%
Dietary Fiber 1.2g 4%
Total Sugars 56.9g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 213mg 16%
Iron 1.1mg 6%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 7%
Carbs 63.8g 70%
Fat 21.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 213 MG 16%
Iron, Fe 1.1 MG 6%
Phosphorus, P 150 MG 12%
Potassium, K 341 MG 7%
Sodium, Na 122 MG 5%

Related Foods in Sweets

Food Calories Protein Carbs Fat
Frozen yogurts, chocolate 131 3g 21.6g 3.6g Frozen yogurts, flavors other than chocolate 127 3g 21.6g 3.6g Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies 522 7.5g 60.5g 27.8g Frozen novelties, juice type, orange 95 0.5g 23.2g 0g Frozen novelties, ice cream type, chocolate or caramel covered, with nuts 323 4.4g 30.9g 20.2g Frozen novelties, ice type, pop, with low calorie sweetener 24 0g 5.9g 0g

About Candies, CARAMELLO Candy Bar

Indulging in a sweet treat can be a satisfying experience, and this particular confection offers a combination of chocolate and a creamy caramel filling. Primarily composed of carbohydrates and fats, it provides a quick source of energy, making it a popular choice for those seeking a temporary boost. While it does contribute a small amount of protein, the nutritional profile is heavily skewed towards sugars and saturated fats. Fiber content is minimal, which means it won't significantly aid in digestion or provide lasting satiety.

From a dietary perspective, moderation is key. This type of candy is best enjoyed as an occasional treat, rather than a regular part of your diet. Its high sugar content contributes to added calories and can impact blood sugar levels. You can incorporate it into a balanced eating plan as a small dessert, perhaps after a nutritious meal. Consider pairing it with a source of protein or healthy fats to help stabilize blood sugar and enhance the overall eating experience. Be mindful of portion sizes to keep it under control.

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