Pectin, unsweetened, dry mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 1 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 2 MG | 0% | |
| Potassium, K | 7 MG | 0% | |
| Sodium, Na | 200 MG | 9% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.4 MG | 47% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Copper, Cu (47% DV).
About Pectin, unsweetened, dry mix
Unsweetened dry pectin is a plant-derived carbohydrate used as a setting agent in jams and jellies. In dry form it looks like a high-carbohydrate powder, but it is used in such small quantities per batch that its contribution to a finished preserve is minimal. The fiber content is notably high for a dry ingredient, reflecting its structural nature as a polysaccharide rather than a food eaten on its own.
Dietary Information
Pectin, unsweetened, dry mix is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Pectin, unsweetened, dry mix include Copper, Cu (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 325 calories per 100 grams, Pectin, unsweetened, dry mix gets 0% of its calories from protein, 111% from carbohydrates, and 1% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pectin, unsweetened, dry mix
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