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Ice creams, chocolate, light, no sugar added

Sweets Sr Legacy
173 Calories
3.5g Protein
26.8g Carbs
5.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 75mg 3%
Total Carbohydrate 26.8g 10%
Dietary Fiber 0.9g 3%
Total Sugars 5.7g
Protein 3.5g 7%
Vitamin D 4mcg 20%
Calcium 121mg 9%
Iron 0.5mg 3%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 26.8g 74%
Fat 5.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%
Thiamin 0.0 MG 4%
Riboflavin 0.2 MG 14%
Niacin 0.1 MG 1%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.0 MG 2%
Folate, total 5 UG 1%
Choline, total 11.7 MG 2%
Vitamin B-12 0.4 UG 16%
Vitamin A, RAE 75 UG 8%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 0.1 UG 1%
Vitamin K (phylloquinone) 3.6 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 15 MG 4%
Phosphorus, P 106 MG 8%
Potassium, K 196 MG 4%
Sodium, Na 75 MG 3%
Zinc, Zn 0.4 MG 4%
Copper, Cu 0.0 MG 2%
Manganese, Mn 0.0 MG 0%
Selenium, Se 2.9 UG 5%

About Ice creams, chocolate, light, no sugar added

This frozen treat is a lighter version of traditional chocolate ice cream, crafted without added sugars to appeal to those watching their sugar intake. Despite the absence of added sugars, it still contains naturally occurring sugars from dairy and other ingredients. With 173 calories per 100 grams, it offers a moderate energy boost, making it a suitable occasional indulgence. The 3.5 grams of protein contribute to its nutritional profile, while the 5.7 grams of fat provide a creamy texture without being overly rich. The 0.9 grams of fiber, though modest, can support digestive health.

Commonly enjoyed on its own or as a base for sundaes and milkshakes, this dessert can also be paired with fresh fruits or nuts for added texture and nutrients. Its versatility makes it a popular choice for those seeking a sweet treat without the guilt of excess sugar. However, it's important to note that while it’s lower in sugar, it still contains carbohydrates (26.8 grams per 100 grams), so portion control is key for those managing blood sugar levels. Whether enjoyed in a cone, bowl, or as part of a creative dessert, this chocolate delight offers a balance of indulgence and mindful eating.

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