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Syrups, malt
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 8.1 MG | 51% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 12 UG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Magnesium, Mg | 72 MG | 17% | |
| Phosphorus, P | 236 MG | 19% | |
| Potassium, K | 320 MG | 7% | |
| Sodium, Na | 35 MG | 2% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 12.3 UG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Copper, Cu (22% DV).
- Good source of Selenium, Se (22% DV).
- Good source of Riboflavin (30% DV).
- Rich source of Niacin (51% of Daily Value per 100g).
- Good source of Vitamin B-6 (29% DV).
About Syrups, malt
Malt syrup is made from sprouted barley, giving it a richer, slightly bitter flavor profile compared to other syrups. Unlike corn or maple syrup, it retains a modest amount of protein from the grain, though carbohydrates still dominate. No fat, no fiber. Bakers use it to add color and depth to breads and bagels, and it ferments readily, which is why it also turns up in brewing.
Dietary Information
Syrups, malt is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Syrups, malt include Niacin (51% DV) , Riboflavin (30% DV) , Vitamin B-6 (29% DV) , Copper, Cu (22% DV) , and Selenium, Se (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, Syrups, malt gets 8% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Syrups, malt
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