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Candies, M&M MARS Pretzel Chocolate Candies
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 0.4 MG | 3% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 15 UG | 4% | |
| Choline, total | 29.3 MG | 5% | |
| Vitamin B-12 | 0.5 UG | 19% | |
| Vitamin A, RAE | 34 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 4.7 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 39 MG | 9% | |
| Phosphorus, P | 135 MG | 11% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 475 MG | 21% | |
| Zinc, Zn | 1.3 MG | 11% | |
| Copper, Cu | 0.3 MG | 30% | |
| Manganese, Mn | 0.3 MG | 13% | |
| Selenium, Se | 3.3 UG | 6% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Copper, Cu (30% DV).
About Candies, M&M MARS Pretzel Chocolate Candies
Stevia leaf herbal extract powder is derived from the Stevia rebaudiana plant and delivers intense sweetness with essentially no caloric contribution. The USDA lists it as pure carbohydrate by weight, but the active compounds (steviol glycosides) are not metabolized for energy. It is used in tiny amounts because the sweetness is far more concentrated than sugar. Some people detect a faint herbal or licorice-like aftertaste, particularly at higher concentrations. It fits naturally into calorie-reduced or diabetic-friendly formulations.
Dietary Information
Notable micronutrients in Candies, M&M MARS Pretzel Chocolate Candies include Copper, Cu (30% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 447 calories per 100 grams, Candies, M&M MARS Pretzel Chocolate Candies gets 4% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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