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Frostings, vanilla, creamy, ready-to-eat

Sweets Sr Legacy
418 Calories
0g Protein
67.9g Carbs
16.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 184mg 8%
Total Carbohydrate 67.9g 25%
Dietary Fiber 0g 0%
Total Sugars 63.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 0.2mg 1%
Potassium 34mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 67.9g 81%
Fat 16.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 1%
Riboflavin 0.3 MG 23%
Niacin 0.2 MG 1%
Pantothenic acid 0.1 MG 1%
Vitamin B-6 0 MG 0%
Folate, total 8 UG 2%
Choline, total 2.3 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 1.5 MG 10%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 13 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 1 MG 0%
Phosphorus, P 18 MG 1%
Potassium, K 34 MG 1%
Sodium, Na 184 MG 8%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 0.1 UG 0%

Nutrition Highlights

  • Good source of Riboflavin (23% DV).

About Frostings, vanilla, creamy, ready-to-eat

This sweet, spreadable topping is a popular finishing touch for cakes, cupcakes, and cookies. Made primarily from sugar, vegetable oils, and dairy or dairy alternatives, it has a smooth, creamy texture that makes it easy to apply and decorate baked goods. Its rich vanilla flavor comes from natural or artificial vanilla extract, giving it a classic taste that pairs well with a variety of desserts. Because it is ready to use straight from the container, it offers convenience for both home bakers and professional pastry chefs.

Nutritionally, this topping is high in calories and carbohydrates, with a significant portion of its calories coming from sugar and fat. It contains no protein or dietary fiber, making it more of an indulgence than a nutrient-dense food. The high sugar content means it should be consumed in moderation, especially for those monitoring their blood sugar levels or caloric intake. While it provides little in the way of vitamins or minerals, it can add enjoyment and visual appeal to special occasion treats. For those looking to make a healthier choice, lighter or reduced-sugar versions are sometimes available, though the traditional version remains a favorite for its flavor and versatility in baking and dessert presentation.

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