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Sweeteners, sugar substitute, granulated, brown

Sweets Sr Legacy
347 Calories
2.1g Protein
84.8g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 347
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 572mg 25%
Total Carbohydrate 84.8g 31%
Dietary Fiber 0.6g 2%
Total Sugars 4.0g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 879mg 68%
Iron 0.2mg 1%
Potassium 39mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 2%
Carbs 84.8g 98%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 1%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.0 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 879 MG 68%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 6 MG 1%
Phosphorus, P 8 MG 1%
Potassium, K 39 MG 1%
Sodium, Na 572 MG 25%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.0 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (68% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About Sweeteners, sugar substitute, granulated, brown

Derived from sugar cane or sugar beets, this sweetener undergoes a refining process that removes the molasses, resulting in a fine, granulated product with a neutral flavor profile. Unlike its darker counterpart, it lacks the rich, caramel-like taste and moisture content, making it ideal for applications where a clean sweetness is desired without altering the texture or color of the final dish. It dissolves quickly and blends seamlessly into both hot and cold preparations, which is why it's a staple in baking, beverage sweetening, and general cooking.

Nutritionally, it provides quick energy due to its high carbohydrate content, though it offers minimal protein, fat, or fiber. While it can be useful in moderation for those monitoring caloric intake, it's important to note that it still contributes to overall sugar consumption. Some varieties may include added ingredients to mimic the bulk and texture of traditional sugar, so checking labels is advisable for those with dietary restrictions. Its versatility makes it a common choice for sweetening coffee, tea, cereals, and homemade sauces, as well as for creating smooth, consistent results in recipes where moisture control is key.

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