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Fruit butters, apple
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 2.1 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.9 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 15 MG | 1% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.3 MG | 14% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
About Fruit butters, apple
Apple butter is cooked-down, spiced apple concentrate - nothing more. The result is thick, deeply flavored, and nearly free of fat, with a moderate sugar content that comes mostly from the apples themselves along with sugar added during cooking. Fiber is present but not high. Spread on toast or stirred into oatmeal, it delivers real apple flavor in a small amount.
Dietary Information
Fruit butters, apple is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 173 calories per 100 grams, Fruit butters, apple gets 1% of its calories from protein, 98% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Fruit butters, apple
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