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Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup

Sweets Sr Legacy
43 Calories
2.9g Protein
14.2g Carbs
2.0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 15%
Total Carbohydrate 14.2g 5%
Dietary Fiber 2.9g 10%
Total Sugars 0.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 11%
Potassium 388mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 15%
Carbs 14.2g 74%
Fat 2.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 1%
Riboflavin 0.1 MG 5%
Niacin 0.4 MG 2%
Pantothenic acid 0.0 MG 1%
Vitamin B-6 0.0 MG 1%
Folate, total 5 UG 1%
Choline, total 1.8 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.4 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 11%
Magnesium, Mg 74 MG 18%
Phosphorus, P 113 MG 9%
Potassium, K 388 MG 8%
Sodium, Na 343 MG 15%
Zinc, Zn 1.0 MG 9%
Copper, Cu 0.6 MG 63%
Manganese, Mn 0.6 MG 25%
Selenium, Se 2 UG 4%

Related Foods in Sweets

Food Calories Protein Carbs Fat
Desserts, rennin, tablets, unsweetened 84 1g 19.8g 0.1g Frostings, chocolate, creamy, ready-to-eat 397 1.1g 63.2g 17.6g Flan, caramel custard, dry mix, prepared with whole milk 113 3.0g 18.7g 3g Puddings, vanilla, ready-to-eat, fat free 89 2.0g 20.2g 0g Puddings, tapioca, ready-to-eat, fat free 94 1.4g 21.3g 0.4g Puddings, chocolate, ready-to-eat, fat free 93 1.9g 20.9g 0.3g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Copper, Cu (63% of Daily Value per 100g).
  • Good source of Manganese, Mn (25% DV).

About Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup

This rich, chocolate-flavored syrup offers a sweet indulgence without the added sugar, making it a popular choice for those monitoring their sugar intake. With only 43 calories per 100 grams, it's a lighter option compared to traditional chocolate syrups, which can contain significantly more sugar and calories. It provides a modest amount of protein at 2.9 grams and includes 2.9 grams of dietary fiber, which can support digestive health. The low fat content—just 2 grams per serving—makes it a suitable addition for those looking to limit fat in their diet. However, it's worth noting that while sugar-free, it may contain sugar alcohols or artificial sweeteners, so individuals with sensitivities should check the label.

In the kitchen, this syrup is incredibly versatile. It can be drizzled over low-fat yogurt, stirred into smoothies, or used as a topping for sugar-free desserts. Many people enjoy it as a quick way to add chocolate flavor to protein shakes or oatmeal without the extra calories from sugar. It's also a favorite for creating guilt-free sundaes or as a dip for fresh fruit like strawberries or banana slices. Because it's lighter in calories and sugar, it can be a helpful tool for those looking to satisfy chocolate cravings while keeping their nutrition goals on track.

Dietary Information

Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup include Copper, Cu (63% DV) , and Manganese, Mn (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup gets 27% of its calories from protein, 132% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup

See how Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup compares to other foods in terms of nutrition:

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